brown rice, quinoa, veggie flakes (sulphites), onion flakes, plant based stock, red rice, black rice, spices.
email firstname.lastname@example.org for allergy inquires. facility contains: walnuts, almonds, coconut and mustard
Cooking instructions: Add contents of the package to 8 cups of water bring to a boil and simmer 30-40 minutes. If you wish, add protein of choice.